Tag: Gratitude

The Joy of Feasting on “Vegetables”?

“Better a small serving of vegetables with love than a fattened calf with hatred” (Proverbs 15:17, NIV).

I had a picnic lunch with my buddy, Su Juan, today. We enjoyed the scenery, the melodic chirpings of the birds flying above us, and the soft and gentle breeze blowing on our faces.

As a full-time pastor, I realise what I eat and drink is important to optimise my health for ministry. What we eat and drink are important for our well-being but our attitudes when we are receiving our food are equally important. We may be having an abundant feast with the finest of food and in the grandest of place, but if we are not thankful for what we have, or if we do not get along with the people we are dining with, we will not enjoy the meal.

The next time we sit down together for a meal with our companions, thank the Lord for them. It may be a simple meal, it may be with your parents, it may be with your closest friends, it may be with your colleagues. It is the companionship that counts. Look them in the eyes. Pay attention to what they are saying. Show that you care. Minister to them.  Enjoy each other’s presence.

Life is short. We should treasure the people in our lives and appreciate them while we still can. Don’t take them for granted.

Choose Gratitude

I was in the garden this morning when dad showed me a plant (photo below). He said the fruits of this plant are poisonous.

It is such a beautiful plant but unfortunately it carries poison. It reminds: don’t look nice on the outside but is filled with poison on the inside.

The Bible verse for my meditation this morning is from Galatians 6:7, “Do not be deceived: God can not be mocked. A man reaps what he sows” (NIV). If I have poison in me, I will bear fruits that are poisonous. I will reap poisonous consequences. They will bring damage to me, cost me my health as well as destroy my relationships with others. They will also break my love relationship with God because the poison gets in the way of receiving His love and His healing grace.

Bitterness is the poison to the soul. Therefore, it is important to cultivate gratitude. Choose gratitude. Count our blessings daily. Proverbs 17:22 says, “A joyful heart is a good medicine, but a crushed spirit dries up the bones”. Bitterness will make us rot on the inside and then it will show up on the outside.

Whenever I feel frustrated, whiny, complain-y about the circumstances I am in, or getting bitter and jealous at someone, I will bring this matter to God. I tell Him how I feel, and I grumble to Him and let Him know my frustrations. He already knows what is in my heart and He is eager to hear about it from me.

Bitterness dries up my soul. May I encourage you to choose joy. If there is something you are not so happy about, bring this matter to God, for He cares for you.

Prayer: Lord, forgive me for harbouring bitterness, anger, resentment, and frustrations. I admit these emotions eat me up and destroy my relationships with You and with the people around me. Give me a heart of thankfulness and to a heart of gratitude to remember Your blessings and goodness to me. In Jesus’ Name I pray, Amen.